Berry Yogurt Delight

Title: Berry Yogurt Delight
Yield: 4 Servings
Categories: Blueberries, Desserts, Healthy, Raspberries 

Ingredients: 

  2 1/2 c  Blueberries, raspberries or
           -strawberries,
           -cleaned/chilled
      1 c  Plain low-fat yogurt
      1 pk Sugar substitute


  Crush 1/4 cup of the berries. Halve the remaining berries (not raspberries
  or blueberries). Combine crushed berries and yogurt and sugar substitute.
  Spoon halved berries into dessert bowls. Top with berry-yogurt mixture.
  Serves 4. Per 1/2 cup serving: 76 calories, 1 gram fat, 16% CFF, 4 grams
  protein, 13 grams carbohydrate, 43 mg. sodium, 4 mg. cholesterol. MC
  formatting by bobbi744@sojourn.com
  
  Recipe by: Kroger (Try-Foods International, Inc Booklet) Posted to Digest
  eat-lf.v097.n165 by Roberta Banghart  on Jun 29, 1997