Asparagus Frittata Casserole

Title: Asparagus Frittata Casserole
Yield: 1 Servings
Categories: Asparagus, Casseroles, Cheese, Eggs, Luncheon 

Ingredients: 

      3 lg Eggs
  1 1/2 c  1% milk
      1 ts Salt
      1    Box (10 oz) Birds Eye frozen
           Deluxe Asparagus Spears;
           -thawed
    1/2 c  Monterey Jack or cheddar
           -cheese, shredded


  Pre-heat oven to 400?. Beat eggs in mixing bowl. Add milk and salt; blend
  thoroughly. Pour mixture into 9 x 13 in. greased baking pan; add asparagus.
  Top with grated cheese. Bake for 15 minutes or until firm. Makes 4
  servings. Prep Time: 5-7 minutes Cook Time: 15 minutes
  Calories-161,Protein-13gm,Carbohydrate-8gm, Total
  Fat-9gm,Cholestrol-178mg,Fiber-1gm, Protien-31%,Fat-49%,Sodium-832mg
  
  Recipe by: http://www.birdseye.com
  
  Posted to MC-Recipe Digest V1 #810 by Roberta Banghart
   on Sep 26, 1997