Aceite O Manteca De Achiote (Annato Oil or Lara)
Ackee Soup
Ajilimojili
Ajilimojili (Garlic and Pepper Sauce)
Akkra (Bean Fritters)
Bahamas Fish Soup 8/3/89
Bahamian Lobster "Buena Vista"
Bean Salad
Calabaza Soup
Callaloo Cookup
Callaloo Soup
Caribbean Curried Steak
Cho-Cho Pie
Christmas Cake West Indian Style
Cold Papaya Soup
Cream of Eddo Soup
Cuban (Puerto Rican) Beans
Cuban Black Bean Dip
Cuban Sandwiches, Lhj
Curried Avocado Soup
Dulce De Mange (Mango Paste)
Escovitch
Hard Rum Sauce
Hawk's Kay Shrimp Caribbean W/ Horseradish Marmalade Sauce
Hot and Spicy Banana Catsup
Jamaican Curry Goat "Caribbean Cooking for Pleasure"
Jamaican Curry Goat "Sky Juice and Flying Fish"
Jamaican Jerk Pot Roast, Lhj
Lou's Bare-Boat Chicken
Microwave: Caribbean Fish Steaks
Pepper Wine
Platanutri (Plantain Chips)
Pork Chops with Bananas and Bacon
Pumpkin Soup (Bajan)
Run Down (Salt Catfish and Tomatoes)
Santiago Pork Roast
Sauce Chien
Sazon Preparado (Prepared Seasoning)
Spicy Hot Caribbean Chicken Marinade
St Bart's Creole Sauce
Stamp and Go (Codfish Cakes)
Stoba (Goat/lamb with Peppers)
Stuffed Caribbean Pork Roast
Uncle Jack's Jamaican Hot Wings
Uncle's Jamaican Jerk Sauce
Volcanic Hot Sauce
Banana Fritters (Ww)
Carribean Crock
Devilled Lamb Fillets with Crushed Sweet Potato Puree
Exotic Fruit Salad in Meringue Nest
False Pigs' Tails with Yellow Peas Rice
Festival Dumplings
Flo's Duck with Mango Sauce
Fruity Kebabs with Rum Butter